Salmon Poke Wonton Cups
- alexandra
- Feb 7
- 2 min read
Looking for a healthy appetizer to spice things up? These irresistible Salmon Poke Wonton Cups are inspired by my recent trip to Maui and are sure to please. They are absolutely perfect for an easy way to dip your toes into Hawaiian cuisine without breaking a sweat. Trust me, once you try these bite-sized flavor bombs, you'll be saying "Mahalo" in no time!

A Bite of Hawaiian Paradise
Poke (pronounced poh-keh) means "to slice or cut" in Hawaiian, and it traditionally refers to chunks of raw, marinated fish served as an appetizer or main course. We're putting a fun twist on this island favorite by serving it in crispy wonton cups – perfect for parties or a unique weeknight dinner!
What You'll Need
Let's gather our ingredients:
1 pound sushi-grade salmon, cubed
1/4 cup soy sauce
2 tablespoons sesame oil
1 tablespoon rice vinegar
1 teaspoon honey
1/2 cup diced cucumber
1/4 cup diced red onion
1 avocado, diced
2 tablespoons chopped green onions
1 tablespoon sesame seeds
24 wonton wrappers
Avocado oil spray
Let's Get Cooking!
Prep the wonton cups: Preheat your oven to 375°F (190°C). Lightly spray a muffin tin with avocado oil spray. Gently press a wonton wrapper into each cup, creating a little bowl. Bake for 8-10 minutes until golden and crispy. Let them cool in the tin.
Mix the poke: In a large bowl, whisk together soy sauce, sesame oil, rice vinegar, and honey. Add the cubed salmon and toss gently to coat. Let it marinate for about 15 minutes in the refrigerator.
Prep the veggies: While the salmon is marinating, dice your cucumber, red onion, and avocado.
Assemble the poke: After marinating, add the diced cucumber, red onion, and avocado to the salmon mixture. Gently fold everything together.
Fill the cups: Carefully spoon the poke mixture into each wonton cup. Don't overfill – we want these to be easy to eat!
Garnish and serve: Sprinkle chopped green onions and sesame seeds over each cup. Voila! Your Salmon Poke Wonton Cups are ready to be devoured!
Serving Suggestions
These little bites of heaven are best served immediately while the wonton cups are still crispy. If you're feeling extra fancy, why not set up a DIY poke cup station? Lay out the crispy wonton cups and various toppings, and let your guests assemble their own creations. It's a fun and interactive way to enjoy this Hawaiian-inspired dish!
Time to Dig In!
There you have it, folks – a quick, easy, and absolutely delicious recipe for Salmon Poke Wonton Cups. Whether you're hosting a party or just want to spice up your dinner routine, these little cups of joy are sure to impress.
Remember, cooking is all about having fun and experimenting with flavors. Don't be afraid to add your own twist to this recipe. Maybe throw in some mango for sweetness or a dash of sriracha for heat – the possibilities are endless!
So, what are you waiting for? Grab those ingredients and let's get cooking! 🍣🥢

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